Monday, September 30, 2013

Race Recap-Say No To Drugs -5K

3300 runners.
Beautiful morning.
Positive energy.


Below are two recaps from SRLA runners, one a veteran and the other a first year.

We look forward to sharing more experiences throughout the season.




From Dominic:

S.R.L.A. (Students Run Los Angeles) from Alexander Hamilton High School and other runners took part in the 5K run at Dockweiler Beach. Seeing various ages of people from middle school children through adults, I was amazed to see so many people eager to run! There were so many volunteers who distributed shirts and snacks for which I am grateful. I do look forward to the next race with SRLA.

-Dominic
1st year marathoner-in-training




From Chiara:
The first race of the SRLA season consists of a three mile course with a view of the beach, providing new runners with the most pleasant and least strenuous run of the approaching months.
With a team notorious for its energy and close bond, Hamilton runners all adjusted to the early morning and bus leave. Within only five minutes of arriving to Dockweiler beach and disembarking we were bundled together in a penguin pack of warmth before the race.


The greatest thing about the program and running with other school groups is the shared sense of experience; while it was only three miles there was a continuous stream of encouragement from leaders, fellow runners, and other supporters on the sidelines. The training and mileage acquired during practice had evidently paid off with an easy finish, afterwards piling back on the bus to celebrate the accomplishment with both new and returning runners on the team.

-Chiara
4th year marathoner-in-training

Friday, September 27, 2013

First month of training

On the eve of SRLA's Say No To Drugs 5K kick off, here are a few thoughts going through the mind of one of our many students. The following is an excerpt from the running journal entry of an SRLA marathoner-in-training.
Month 1 evaluation. Miles completed: 35
I understand that my body needs time to get back into shape but I find myself getting frustrated that it cannot handle what I mentally believe that I can. I'm also looking forward to the upcoming race and seeing the new members faces when they finally see what SRLA is all about. One major factor in training that I know I need to get better at is how much sleep I get per night. This year my homework load has been keeping me up way later than I am used to which affects my energy level when it is time to run.
-Sarah B.

See you out on the course tomorrow! Have a great run!

Tuesday, September 17, 2013

Hooray for SRLA on Blogger

SRLA is now on Blogger!  We're so excited to be kicking off our 25th season on September 28th at the Say No to Drugs 5K at Dockweiler Beach.