On the eve of SRLA's Say No To Drugs 5K kick off, here are a few thoughts going through the mind of one of our many students. The following is an excerpt from the running journal entry of an SRLA marathoner-in-training.
Month 1 evaluation. Miles completed: 35
I understand that my body needs time to get back into shape but I find myself getting frustrated that it cannot handle what I mentally believe that I can. I'm also looking forward to the upcoming race and seeing the new members faces when they finally see what SRLA is all about. One major factor in training that I know I need to get better at is how much sleep I get per night. This year my homework load has been keeping me up way later than I am used to which affects my energy level when it is time to run.
-Sarah B.
See you out on the course tomorrow! Have a great run!
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